Apple cider vinegar; benefits for skin, hair, health and acid/alkaline balance

Apple cider vinegar has been regarded throughout history for its amazing health promoting and dis-ease reversing qualities. It does wonders for your skin, hair, health, weight, energy, digestion, cholesterol, sore throat, and promotes an alkaline balance! 


It is high in potassium. It contains peptin which regulates blood pressure and it is good for maintaining a stable cholesterol level. It has calcium in it for maintaining healthy, strong bones. It also has acetic acid, which lowers the rise of glucose, and slows down the absorption of sugars from such things as starch products. 

Bottom line, it is much easier and CHEAPER to PREVENT disease, rather than treat it with expensive patent drugs, radiation and surgery once dis-ease happens due to LACK of preventative steps. . 
Taking a small amount of alkalizing, raw apple cider vinegar is a huge step in the right direction of staying healthy and not needing to give away your power and be forced to take  high cost patent medications, which do nothing but address symptoms, not the root causes. 
There are no chemicals, preservatives or additives in raw organic apple cider vinegar. If you cannot afford to buy it in the store, you can make it at home..

Here are the directions for how to make your own hard cider and/or vinegar.

Use it in good health… stay well, BE well! 
Apple cider vinegar; benefits for skin, hair, health and acid/alkaline balance; via @AGreenRoad


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