Scientists Discover What Meditation Does To Your Gut & Your Brain

Openhearted Rebellion

By Arjun Walia, Collective Evolution

Numerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University.

An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter. (1)

View original post 1,267 more words