Meditate until you feel ready and open and write or type a question. State your intention and who you wish to speak to (your higher self). Sit quietly, listen for the answer, and write it down. You may be speaking with your ego at first, and you will know by the answers provided. When the answers become more wise and knowledgeable you will know you are speaking to your higher self.
3. Use Your Third Eye
Just as my mom has written about contacting loved ones through a ‘special place’, you can meet your higher self the same way! Meditate until you are open and ready, and then imagine yourself meeting your higher self somewhere special to you (a garden, a porch, a field, a room in your home, etc. Anywhere you are comfortable with and can think of). When they appear, ask them questions or simply let them talk to you!
Make sure you can discern between your ego and your higher self –the ego is fearful, harmful, mean, obsessive, and over-protective. If your answers seem cruel or intense, keep trying to bypass it to speak to your higher self. It’s worth it!