17 Ways to Lower Cholesterol Naturally and Fast – DrAxe

Olive oil – Helps raise HDL cholesterol.
Garlic and onions – These two cholesterol reducing foods help lower LDL cholesterol because of their sulfur containing compounds which help cleanse the arteries.
Herbs – Add a variety of spices such as basil, rosemary and turmeric to your food which contain antioxidants that are cardio-protective and help lower cholesterol naturally.

via 17 Ways to Lower Cholesterol Naturally and Fast – DrAxe