While you are shifting, memories of mistakes or acts of unkindness may come up.  And, along with those memories, regret, shame or embarrassment may come as well.  Once again, dearest child, this is not meant to torture or hurt you.  It is a signal from The Universe of unresolved issues that need to be handled.  Rather than running away from them or distracting yourself, this is your opportunity to face them head on and heal!  When released, those uncomfortable emotions will leave you with great, open spaces in your whole self that can and will be filled with Unconditional Love.  Remember, reparations will never be an act of futility…instead, it is an act of self-forgiveness and growth.  You are worthy and deserving of this beautiful gift; give it to yourself with Love! ~ Creator

via Healing | The Creator Writings