How To Balance Your pH Levels And Find Out If You Are Too Acidic

Openhearted Rebellion

via OrganicHealth, thanks to Body Mind Soul Spirit

Alkalizing has become a very popular subject recently, and for good reason too! The emphasis on the importance of the bodies pH might seem like a new fashion, but the science and art of pH balancing have had a long tradition and unlike some other trendy theories, it has successfully withstood the test of time.

If you think back to chemistry or science class, you might recall comparing an acid versus a base, or the importance of pH balance. Ph is the measure of the acidity or alkalinity of a substance. The pH scale runs 0-14 a lower number means a high level of acidity is present, and high number indicates a higher level of alkalinity is present. A solution is considered neutral, neither acid nor alkaline, when it has a pH of 7.

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