During my introduction to shamanism and the methods of ritualistic ‘soul retrieval‘, the basic understanding of Soul Loss that was expressed was that parts of our souls travel off into other realms, or alternate realities, sometimes being possessed by spirits. In the shamanistic perspective, when these parts of our souls are not recovered, we can’t seem to find inner completion or wholeness.
Before psychology, this explanation was the only way primal cultures could explain such a common phenomenon in order to find ways to treat it – and it was immensely effective.
Soul loss is in fact the rule rather than the exception. As individuals, unless we have become Awakened Souls we lose our soulful energy every time we identify with our egos; every time we seek to feel whole through addictions, stimulation seeking, dogmatic beliefs, conditional relationships, and workaholism.
Aside from our incapacity to feel whole, when we experience Soul Loss we begin experiencing feelings of weakness, fatigue, depression, anxiety and emptiness. We just know something is missing from our lives – but many of us struggle to discover what exactly is missing. To understand Soul Loss as a loss, or disconnection, from the most vital parts of who we are, is known in psychology as ‘dissociation‘ – a root of many mental maladies.