Most enlightening human beings have been sensitive souls their entire lives. Often you have been judged for that sensitivity, treated as through it was a less than desirable trait to have. In truth, it has been your greatest asset, and is serving you well as you continue to grow and expand.
Many of you have tried to conform in order to avoid judgment from others and protect your sensitive natures. This has been a survival tactic but one that has put you in resistance to yourselves. We would like to offer a healing exercise for this today.
We wish for you to sit quietly and think of all the times you have tamped yourself down in order to gain another’s approval. You may remember specific times, or simply have a sense of how many times it has happened. In this right now moment, we invite you to call back the power you gave away to someone who was not able to see you in your truth. You may experience it as little fragments of self. Feel the joy and excitement both you and those pieces of you feel as they are being called home to reintegrate with you.