Chances are you’ve seen the recent headlines claiming coconut oil is “pure poison.”1,2,3 That declaration was made in a lecture posted on YouTube by Karin Michels, Ph.D., professor at the Harvard T.H. Chan School of Public Health and director of the Institute for Prevention and Tumor Epidemiology at the University of Freiburg in Germany.
In the lecture,4 which is given all in German and was posted on YouTube July 10, 2018, Michels proclaims that coconut oil is “one of the worst foods you can eat.”
Such statements fall right in line with advice from the American Heart Association (AHA), which last year sent out a Presidential Advisory5 to cardiologists around the world, telling them to warn their patients about the dangers of saturated fats such as butter and coconut oil.
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