11 Self-Awareness Exercises For Spiritual Seekers

Karma Yoga Daily

By Mateo Sol, Wake Up World

“The unexamined life is not worth living.” – Socrates

To many of us, self-awareness is like a mythical unicorn: Sometimes we catch fleeting glimpses of it. But as soon as we’ve spotted it, it vanishes into thin air.

What is this mysterious quality that we think we possess, but actually rarely do? Most importantly, WHY is self-awareness so important?

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