Is elderberry a safe choice for treating the flu?

Is elderberry a safe choice for treating the flu?

Knoxville, Tenn. (WVLT) – The list of the supposed benefits of consuming elderberry is endless. Promising reviews found online tout a host of ailments the berries can cure, including the flu. Fans of holistic medicine say taking home brewed elderberry syrups instead of your typical over-the-counter options can boost the immune system, relieve sinus pain, headaches, toothaches and even cure the H1N1 virus. With flu season in full swing, there’s no shortage of buzz online about this new and trendy treatment option.

via WVLT TV Is elderberry a safe choice for treating the flu?

Recipe for making your own at link above.. good information. Stay well. 🙂