Dr Mercola; How To Fix The COVID-19 Crisis In 30 Days

  • The COVID-19 pandemic could be resolved in 30 days for about $2 per person, simply by taking affirmative action to raise vitamin D levels among the general public
  • Optimizing your vitamin D could reduce your risk of severe COVID-19 by 90% and your risk of dying from it by 96%
  • Data from 20 European countries found the probability of developing and dying from COVID-19 is negatively correlated with mean population vitamin D status; both probabilities reach zero at vitamin D levels above 30 ng/mL (75 nmol/L)
  • Warnings about “excessive vitamin D intakes” being dangerous are misleading and unwarranted, as toxicity has not been demonstrated until you hit blood levels above 200 ng/mL (500 nmol/L)
  • Quercetin and zinc may further lower your risk of COVID-19, as well as time-restricted eating and a cyclical ketogenic diet as they both decrease insulin resistance
  • Ketone esters and molecular hydrogen can be useful acutely. The MATH+ Protocol appears to also be effective for those with serious disease, especially implemented early in the hyperinflammatory phase of the disease

Dr Mercola https://articles.mercola.com/sites/articles/archive/2020/07/09/optimal-vitamin-d-levels-for-coronavirus-crisis.aspx