List Of B Vitamin Deficiency Body Signs, Beriberi, Or Wernicke’s Encephalopathy – B1 Thiamine Deficiency Ignored By Doctors – Root Causes Of Vitamin Deficiency – Scientific Studies Around High Dose B Vitamin Therapy – ALS, MS, Parkinson’s, Fibromyalgia | A Green Road Journal

Wikipedia; “B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells.[1] Though these vitamins share similar names (B1, B2, B3, etc.), they are chemically distinct compounds that often coexist in the same foods.[1] In general, dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific number or name of each vitamin, such as B1 for thiamine, B2 for riboflavin, and B3 for niacin, as examples.[1] Some are more commonly recognized by name than by number: niacin, pantothenic acid, biotin and folate.

Each B vitamin is either a cofactor (generally a coenzyme) for key metabolic processes or is a precursor needed to make one.

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List Of B Vitamin Deficiency Body Signs, Beriberi, Or Wernicke’s Encephalopathy – B1 Thiamine Deficiency Ignored By Doctors – Root Causes Of Vitamin Deficiency – Scientific Studies Around High Dose B Vitamin Therapy – ALS, MS, Parkinson’s, Fibromyalgia | A Green Road Journal