19 Effective Home Remedies To Get Rid Of A Stuffy Nose – NDTV Food

4. Inhaling the aroma of essential oils: Nasal blockage can be treated by inhaling aromas of the mixture of eucalyptus oil and warm water for about 10-20 minutes. The same can be substituted with peppermint oil in absence of eucalyptus oil. This has proven rather effective in clearing of a stuffy nose.

5. Saline solution: Mix a teaspoon of table salt in warm water and pour the solution into your nostrils with the help of a dropper. This will directly impact the thinning of the mucus, and you will be able to breathe clean finally!

6. Garlic: You can prepare a garlic soup by crushing 2 to 3 garlic cloves in boilng water, or just have an entire clove as it is. Take garlic cloves at least two times a day for a quick relief from stuffy nose.

19 Effective Home Remedies To Get Rid Of A Stuffy Nose – NDTV Food