https://youtu.be/UqLuyop6Xtc

Are you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency.

23 Signs Your Body Is Deficient in Nutrients – YouTube

Via Viper Racing

#1 (1:54) White spot on nail (Zinc)

#2 (2:27) Oily skin (Zinc)

#3 (3:27) Cracking mouth/heels (B2)

#4 (4:26) Flaking skin (Omega 3)

#5 (5:36) Yellow eyes (Bile salts)

#6 (6:27) Chronic cough (Calcium)

#7 (7:15) Red/swollen gums (Vitamin C)

#8 (8:29) Night blindless (Vitamin A)

#9 (10:01) Chapped lips (B2)

#10 (11:36) Edema (Potassium)

#11 (12:54 Craving ice (Iron)

#12 (13:44) Chest pain (Vitamin E)

#13 (15:13) Leg cramps (Magnesium)

#14 (15:49) Irritability (B1)

#15 (16:38) Asthma (Vitamin D)

#16 (17:17) Loss of outer eyebrow (iodine)

#17 (18:00) Tight right trap (Bile salts)

#18 (18:50) Nightmares (B1)

#19 (19:46) Craving salty snacks (Sea salt)

#20 (21:13) Lower back issues (Vitamin D)

#21 (22:13) Craving dirt (Iron)

#22 (22:52) Erectile dysfunction (Zinc)

#23 (23:05) Depression (Vitamin D)