If you’re thinking of giving it a try, here are some of its top benefits.
Multiple mechanisms, including lowering blood lipid, improving intestinal flora and regulating metabolism, make grape seed extract beneficial for obesity. “It can effectively prevent obesity in many ways,” wrote researchers with Medical School of Yangtze University in Jingzhou, China.[iii]
Grape seed extract appears to have hypotensive, or blood pressure lowering, effects, as well as heart-rate lowering properties.[v] In healthy adults, consuming grape seed extract (300 mg a day for 16 weeks) significantly modulated blood pressure compared to placebo,[vi] while among obese and overweight men, grape seed extract reduced arterial pressure at rest and during exercise, via a substantial reduction in aortic stiffness.[vii]Six Top Reasons to Try Grape Seed Extract | GreenMedInfo | Blog Entry