Alan Watts ~ Being Honest About Our Feelings – YouTube

https://youtu.be/O219t16U4Qg

There are no ‘wrong’ feelings.

We are no different than clouds, flames, stars or water flowing. Those who pretend that they are only love, are deceiving themselves. Everyone has a dark side, a weakness, and limitations, including negative emotions, like shame, guilt, hatred, anger, etc.

There are no ‘wrong’ feelings. Every emotion deserves to be expressed and talked about ‘safely’.

Feelings are just like the seasons. Why can’t we talk about our feelings, just like we talk about the weather?

Why do so many people hide, suppress, deny or cover up their feelings?

Alan Watts ~ Being Honest About Our Feelings – YouTube