Vagus Nerve Massage For Stress And Anxiety Relief – YouTube

https://youtu.be/LnV3Q2xIb1U?t=55

Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.

Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

Vagus Nerve Massage For Stress And Anxiety Relief – YouTube