Vagus Nerve Exercises To Rewire Your Brain Away From Anxiety – YouTube

https://youtu.be/L1HCG3BGK8I

In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why it’s good for you) as well as what to do when anxiety hits.

Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Vagus Nerve Exercises To Rewire Your Brain From Anxiety – YouTube

Information provided has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. Information or statements have not been evaluated by the Food and Drug Administration (FDA). Information and/or products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor.

AGR Free Press

Quaker Inspired Art/Humor, Sarcasm, Satire, Magic, Mystery, Mystical, Sacred, 1984 War=Peace, Conspiracy=Truth, Ignorance=Strength, Sickness=Health, Ego=Divine

Vagus Nerve Exercises To Rewire Your Brain Away From Anxiety – YouTube

Share this:

Like this:

Related