The Anti-Candida Diet: The Strongest Candida Killers

The Candida diet is a low-sugar, anti-inflammatory diet intended to eliminate the sugars that feed Candida overgrowth. It focuses on non-starchy vegetables such as asparagus, bean sprouts, beets, cruciferous vegetables (broccoli and cauliflower), leafy greens… the list goes on. However, there are a few foods allowed on the Candida diet that can be problematic for some people, such as nightshade vegetables, legumes, and corn. This is why I created the anti-Candida diet.

The Anti-Candida Diet: The Strongest Candida Killers | Amy Myers MD

https://www.amymyersmd.com/article/anti-candida-foods