Sea Moss: Benefits, Nutrition, and How to Prepare It

“Some of the main potential benefits of using sea moss may include:

• May support thyroid health. Seaweeds are rich in iodine Trusted Source, a micronutrient necessary for healthy thyroid function.
• May support immunity. One study Trusted Source in salmon found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans.
• May improve gut health. Seaweeds are a good source of live bacteriaTrusted Source and fiber, which both support a healthy gut microbiome.
• May help support weight loss. Seaweeds and microalgae are rich in fiber that can help you feel full and prevent overeating. Studies have shown that a compound in seaweed called fucoxanthinTrusted Source promoted fat metabolism in rats.
• May promote heart health. Some studies have found that seaweed reduces LDL Trusted Source (bad) cholesterol and acts as a blood thinner Trusted Source, which may help reduce the risk of heart disease.
• Much more at; https://www.healthline.com/nutrition/seamoss#potential-benefits

BENEFITS OF SEA MOSS FOR SMOKERS

SEA MOSS
FOR SMOKERS! pic.twitter.com/jLVgA4rxeK

— DR. Kek (@Thekeksociety) January 2, 2024

SEA MOSS; REMOVE EXCESS MUCUS

🚨🚨Sea Moss!! pic.twitter.com/vbN9nOzxf3

— Tracy smith (@browt1971) October 5, 2023

SEA MOSS; WEIGHT LOSS AND JOINT HEALTH

HAVE
Y O U
TRIED SEA MOSS
FOR
WEIGHT LOSS + JOINT HEALTH? pic.twitter.com/WVBhT41BEa

— DR. Kek (@Thekeksociety) January 10, 2024

MANY WAYS TO USE SEA MOSS

Sea moss is a sea vegetable plant with a unique blend of vitamins and minerals. It has been used for centuries in traditional medicine because of its rich source of iodine.

My Wildcrafted Sea Moss Gel provides 92 vitamins and minerals to support overall health and well-being. pic.twitter.com/FVUvTR2UeK

— Tamorah Shareef Muhammad (@HolisticRituals) May 25, 2023

How to use Sea Moss

I still take it almost daily in powder form. pic.twitter.com/b5cun7GkjX

— Cheyenne (@Chayenn72766251) December 19, 2023

Sea Moss is so easy to incorporate, 1-2 tablespoons in your smoothies, juices, tea, oatmeal, yogurt, & baking egg replacement, face-mask eczema, rashes & more!

& NO, it doesn’t taste like the Sea 🌊

Get yours @ https://t.co/qjxcZvRl1c pic.twitter.com/cWgr1qtwsK

— Melizah Yaneth (@MelizahYaneth) July 7, 2021

This information is for general informational, educational, entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between AGR and anyone else. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition before starting a change such as fasting, etc.